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News & Articles By stopsmokingnews

09/08/2015 / By stopsmokingnews

Cigarettes end life early for two out of every three smokers: New study published

More than 200,000 Australians — smokers and non-smokers — took part in a research study which ultimately revealed that death from cigarette use is much higher than doctors previously estimated. The journal BMC Medicine reported that smoking just 10 cigarettes daily doubles the chance of death. If you smoke 20 cigarettes daily — about one […]

09/08/2015 / By stopsmokingnews

Eczema linked to obesity, higher rates of smoking and drinking

Those living with eczema are well aware of the frustrations brought about by the skin condition. The chronic condition, also known as “atopic dermatitis,” causes skin to become red and extremely itchy, a bothersome and often embarrassing situation for many people. While common in babies, who may develop it on their cheeks and chin, it’s […]

09/08/2015 / By stopsmokingnews

The clock is ticking: quit smoking, quit diet soda, and start exercising for 2016!

Are you sick of “trying” to quit cigarettes? You’ve tried to lose weight before, right? You don’t have time to exercise or you just don’t feel like it. Has this line of questioning hit a nerve? That’s not the intention. The two BIGGEST hooks in the bad health “arena” are cigarettes and diet soda, and […]

09/08/2015 / By stopsmokingnews

Vitamins and diet to help you stop smoking naturally

So you’ve decided to go cold turkey? You can white knuckle it and try to make it through on your own, or you can relieve much of the stress from withdrawals with the following supplements. Vitamins and minerals to take to help quit smoking: Vitamin C – 1,000 mg twice daily (remember to titrate down […]

09/08/2015 / By stopsmokingnews

How to stop smoking naturally, and why the top 4 conventional methods don’t work

From the 1930s through the 1950s, there were Camel cigarette advertisements where doctors recommended their favorite brand and even suggested that they help with digestion if you smoke them between courses at Thanksgiving dinner. Here’s one slogan that was used: “More Doctors Smoke Camels Than Any Other Cigarette.” Of course, looking back it all seems […]

09/08/2015 / By stopsmokingnews

Why do people often put on weight after they quit smoking?

Most smokers eat junk food nearly every day of their smoking lives, because they know that the cigarettes are already destroying most of their “healthy living,” so why bother to eat right, right? There are 45 million smokers in the United States, and coincidentally Americans eat about 50 billion hamburgers a year, so go figure. […]

09/08/2015 / By stopsmokingnews

Quitting smoking can improve your mental health, say researchers

By now you’d have to either be living in a cave — or another planet — to be unaware of the dangers and negative health issues associated with smoking tobacco. Most people know that smoking causes cancer lung disease, and heart problems, just to name a few of the more common illnesses. But as researchers […]

09/08/2015 / By stopsmokingnews

Twin photos reveal damage caused by lifetime of smoking

Cancer is the disease that most people probably think of when considering the major long-term health effects of a lifetime of smoking cigarettes. But a recent side-by-side comparison of multiple sets of twins, one twin a smoker and the other a non-smoker, reveals that accelerated aging is another major health consequence of a perpetual tobacco […]

09/02/2015 / By stopsmokingnews

Heavy metals in cigarettes feed ‘the hook’ – Learn how to get unhooked

What amounts of heavy metals are deposited in your body if you smoke a pack of cigarettes every day? What if you smoke two packs a day? Heavy metal toxicity feeds the vicious cycle of needing super-strong nicotine to provide temporary relief from heavy metal toxic overload, also known as the “aspirin for the cigarette […]

09/02/2015 / By stopsmokingnews

New report shows cigarettes cause diabetes, liver cancer, reproductive issues and more

Americans for decades have known that smoking cigarettes (and, to a lesser extent cigars and pipes) can be a health-robbing, life-shortening endeavor. But a new report indicates that smoking can be even more dangerous than previously thought, and a lot of that most likely has to do with the toxic additives contained in tobacco. According […]

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